You want to lose weight and keep it off this time. You want to feel good in your skin and glow with confidence. You have a healthy lifestyle dream you can’t stomach giving up…

but you keep starting and quitting, getting hella inspired, then side-tracked, and you feel defeated - like it’s N-E-V-E-R going to happen for you. It’s just a pipe dream.

Maybe you’ll always be this size and have to donate all your “cute” clothes. Perhaps you’ll never give up sodas for water. Maybe you and exercise will never be BFFs.

If BIG goals were easy, everyone would be thin, rich, have perfect skin, and be on a private jet to Mykonos right now.

TLDR: Do you ever find yourself reading the first paragraph and then scrolling to the bottom to get the goods - juicy details you want?

Like…

Okay, now that’s out of the way…

Do you have a BIG health goal that feels out of reach?

You want to lose weight, boost your energy, or improve your overall well-being, but you keep hitting roadblocks.

Achieving your health goals isn’t just about diet and exercise. It’s about transforming your mindset and building habits that stick.

We all know how distractions, past failures, and perfectionism can derail our progress. Overcoming common obstacles can look like:

·      Bouncing back from distractions quickly

·      Reframing past failures and moving forward faster

·      Managing your time effectively

·      Choosing realistic, sustainable practices

·      Making decisive actions toward your goals

Generic advice doesn’t work because it doesn’t address your unique challenges. It also doesn’t take into consideration, you’re already-full plate of obligations that cause you to continue to put your health and personal needs on the back burner.

Think about how much better you’ll feel once you achieve your health goals. Imagine waking up with more energy, feeling confident in your body, and knowing you have the mental strength to overcome any challenge. Here’s what you can expect:

·      Better Sleep: Finally get the restful sleep you need to feel refreshed and rejuvenated.

·      Increased Energy: Put the brakes on feeling drained and start feeling vibrant and lively.

·      Smart Spending: Avoid impulse buys at the grocery store and invest in what truly supports your well-being.

·      Personal Space: Create a life that gives you the space you need to thrive.

·      Efficient Progress: Stop wasting time and start seeing real results faster.

“I never thought I’d feel this confident and energetic again. Leondra simplified everything and helped me stay on track.” - Don T.

Why is it so hard to set a goal and do the damn thing?

·       Inconsistent Habits: You start strong but lose momentum. You exercise for a few weeks, then stop when life gets busy or you don’t see immediate results.

·       Short-term Fixes: Relying on quick fixes like fad diets or detoxes that offer temporary results but aren’t sustainable in the long run.

·       Lack of Focus: Distractions (enough said!) - Getting distracted by everyday life, leading to missed workouts and unhealthy eating habits.

·       No Accountability: Trying to go it alone without anyone to keep you accountable, making it easy to give up when things get tough.

·       Negative Mindset: Letting past failures dictate your future actions, leading to self-doubt and a lack of confidence in your ability to succeed.

How do I know?

I’ve been right where you are and…

Experience has shown me that a simple process yields great results. And I’ve created that process to give you those great, long-lasting results FASTER…

Introducing

THE UNCOMMON WOMAN is a bespoke, private coaching program where you RESET your vision, double down on that bet on yourself, and show up for yourself as powerfully as you would for your BFF.

During our 6 months together, you’ll:

Co-create the Habits and SYSTTEMs to achieve what you desire

Execute the blueprint that you’ve created to accomplish your goals

Simplify and evaluate your process all the way to the finish line

WANT TO ACCOMPLISH GOALS THAT SET YOUR SOUL ON FIRE?

Here’s How You’ll Make Your Way Through the Process of becoming THE UNCOMMON WOMAN

·   GET EXCITED! Your days of “falling off the wagon” and having to repeatedly start over again are coming to an end. Before we burn that life to the ground — and I promise, we will — head over to your inbox.

·   An email delivering your Client Welcome Packet includes everything you need to prepare for our first call and what to expect during our weekly sessions.

·   You’ll have an intake form to complete before our assessment call so I can learn a little bit more about you and your health goals.

In our 6 months of one-to-one work, you’ll do:

· (26) 60-minute 1:1 sessions via live Zoom. We are on a call every week, face-to-face (camera on), and the calls are tailored to help you accomplish your specific goals.

·   A 60-minute Assessment review & goal-planning strategy session to make sure your PLAN is a tool that helps you achieve your goals this time (this will be our first call.)

·   Actionable steps to implement after each call, over the following week to help you stay motivated, committed, and engaged especially when the work feels hard as you move closer to your goals (30 - 60 minutes estimated time per week in addition to your 60-minute session.)

·   Weekly writing prompts specific to your goals to keep you focused and committed to your journey (30 minutes estimated time per week in addition to 60-minute session.)

·   *CHALLENGE WEEK* based on the goals discussed on the assessment call to get you fired up and crushing your goals faster (note: the challenge may add up to an additional 40-60 minutes to your time commitment, and you’ll have more potent results.) 

·   Recorded Zoom sessions and notes from each session provided within 24 hours of our call, so you can focus and be fully present during our time together.

·   Voxer office hours support between weekly sessions reach out to me for extra support between calls.

My framework is proven to get results and it’s what I use to help myself and my clients reach their goals.

Total time commitment: 2-3 hours per week. 1 hour is our scheduled call and the rest can be sprinkled throughout the week.

“I needed to know more about what you were doing, and I got the message - ‘yes I can and I will.’ I am thankful for your powerful & positive words. Thank you so much for making me feel important and letting me know I can do anything!” - Mahlet Y.

Okay, so now what? What will happen if you let another year go by?

·      Health Deterioration: Continuing with inconsistent habits and short-term fixes will likely lead to further health issues, such as weight gain, decreased energy, and a higher risk of chronic issues.

·      Increased Frustration: Another year of not reaching your goals will add to your frustration and disappointment, making it even harder to stay motivated and focused.

·      Missed Opportunities: Every year you delay improving your health, you miss out on opportunities to feel your best, enjoy life to the fullest, and pursue new experiences with confidence and vitality.

·      Lower Self-Esteem: Failing to achieve your goals can negatively impact your self-esteem and self-worth, leading to a cycle of negative thinking and further inaction.

·      Regret: Looking back and realizing you could have made significant progress but didn’t take the necessary steps will leave you with a sense of regret and what-ifs.

Here’s why you need to take action now:

·      Build Sustainable Habits: Master creating and maintaining healthy habits that fit into your lifestyle and lead to long-term success.

·      Focus on Mindset: Develop a positive mindset that empowers you to overcome obstacles and stay committed to your goals.

·      Personalized Support: Receive strategy tailored for you and accountability to keep you on track and motivated.

·      Real Results: Achieve measurable, lasting results that improve your overall quality of life.

Imagine where you could be in a year if you start today. Don’t let another year go by feeling stuck. Take the steps toward a healthier, happier YOU. Let’s go!

Got questions? Send me an email at hellolove@womanonfiyah.com and I’ll get you sorted.